The Process

A free 30-minute consultation. This is an opportunity for you to present your primary concerns. Tara will make suggestions for your program that encompasses the following steps and helps you get on the path to reaching your health goals. When you decide to work together with Tara, your program will begin.

This is a 60 - 90 minute evaluation to discuss your concerns in more detail. You will complete comprehensive intake questionnaires at least 3 days prior to your appointment, so that Tara has a chance to review it before meeting with you.  Your  symptoms, past medical history, family history, prior exposures, and goals will be thoroughly reviewed. You and Tara will work collaboratively to determine the best plan to meet your goals.  Tara may make some recommendations at this time to help support 

There will often be blood labs that will be recommended, as well as specialty tests which may be urine or stool tests to evaluate your concerns more comprehensively.

Tara will meet with you to review all of your laboratory findings.

At this time, Tara will recommend herbs, nutrients, medications, dietary and lifestyle changes to repair and restore any abnormalities or concerns.

Your precision plan or program will specify how frequently you meet with Tara to discuss improvements, concerns, speed bumps, and questions.

Before the end of your plan, you will meet with Tara to evaluate results and any lingering concerns. Together you will decide on steps to move forward together.